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6 of the best... nutritious soup ideas for a comforting one-bowl meal

Recipes to soupercharge your dinner.

CAN YOU BELIEVE it’s September already? We don’t want to get too ahead of ourselves, but we’re secretly dreaming of cosy evenings curled up in front of the fire.

As well as bringing said cosy evenings and leaves falling from the trees, autumn also brings with it comfort food. And what better comfort food is there other than a good bowl of soup! Full of nutrients and usually very simple to make, soup is one of the many pleasures of this time of year.

Soup is one of the most budget friendly meals you can make, and is also great for using up any leftovers. I always find I make far too much to finish, so if you end up doing the same why not freeze it in batches to enjoy later. From after school suppers to lazy weekend lunches, we’ve rounded up our favourite soup recipes below.

1. Curried Sweet Potato Soup, from Karen Coakley: This flavoursome soup is packed with antioxidant rich sweet potatoes and really easy to make. Serve with a swirl of crème fraiche and crusty bread for a warming autumnal lunch.

2. French Onion Soup, from One Man’s Meat: A deeply satisfying soup, the onions turn mellow and sweet when slowly cooked. The key to this soup is a home made stock, which gives it its famous smooth and silky texture.

Shutterstock / Chainupong Hiporn Shutterstock / Chainupong Hiporn / Chainupong Hiporn

3. Leek, Potato and Bacon Soup, from Polka Foodie: Leek and potato soup is a classic, and one of the easiest soups you could make. This recipe is topped with pieces of fried bacon, giving that extra savoury kick.

4. Spicy Sweetcorn Soup, from The Picky Eater: Sweetcorn is at its seasonal best at the moment in Ireland, and what better way to enjoy it than in a spicy, fragrant soup? Super tasty, and low in calories.

5. Chorizo and Butterbean Soup, from Nadia Lim: Stuck for midweek dinner ideas? This hearty soup is quick to make and delicious! Served with freshly baked garlic bread, this would definitely be a meal in itself.

6. Thai Courgette Soup, from Gourmet Grazing: This fresh and light Thai inspired soup makes for a delicious low fat meal. It’s also a good one to freeze in batches and bring to work for a healthy fuss free lunch!

More: 6 of the best… twists on the classic lasagne>

More: 6 of the best… toasted cheese sandwich recipes>

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    Mute Business Cat
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    Feb 7th 2016, 3:38 PM

    Where would the hacks be if there was no twitter?

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    Mute Darren Norris
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    Feb 7th 2016, 9:19 PM

    I live facing the bridge, lots of helicopters etc al recording it and huge area shit down, blast lasted a second as they where stunt flames, people just being dramatic as usual

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    Mute colin
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    Feb 7th 2016, 3:57 PM

    Fuking stop with this clickbait shite

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    Mute Paul Radburn
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    Feb 7th 2016, 3:54 PM

    Another attention seeking headline

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    Mute An Observer
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    Feb 7th 2016, 3:57 PM

    Paul, could you not have realised that it was a movie stunt from the * in the headline? Seriously,I mean it was practically spoon-fed to us….

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    Mute Paul Radburn
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    Feb 7th 2016, 6:10 PM

    Oh, ok, the Brazil team were all, killed in a plane crash*

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    Mute Paul Radburn
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    Feb 7th 2016, 6:10 PM

    * means it’s not true

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    Mute Seán J. Troy
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    Feb 7th 2016, 5:03 PM

    “The Foreigner” An action packed film starring Nigel Farage blowing up buses full of Syrian refugees.

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    Mute Niall
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    Feb 7th 2016, 6:27 PM

    Sap!

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    Mute Johnneary
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    Feb 7th 2016, 11:27 PM

    The victims and the victims families of the 7/7 bombing must be disgusted with this stunt.
    Quite a sick stunt to terrorise the men, women, children and oaps of London
    and try to accustom them to being under attack by the terrorists that their (bought and paid for) government radicalise and invite in from behind the safety of the bulletproof glass installed in their ivory towers.
    Sad
    So Sad.

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    Mute Johnneary
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    Feb 8th 2016, 12:46 AM

    Video games have taken to the streets.
    Soon no one will know (or care about) the difference between a real terrorist attack and a fake one.
    How desensitised people have become.

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    Mute Thomas O' Donnell
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    Feb 7th 2016, 9:18 PM

    This whole thing has been blown out of all proportion!

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    Mute Harry Whitehead
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    Feb 7th 2016, 10:18 PM

    The outrage bus has exploded.

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    Mute Pat Gorman
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    Feb 8th 2016, 9:09 AM

    I am surprised that they had to use the real Lambeth Bridge in this day and age.
    Surely this could have been done in a film studio with the assistance of CGI (Computer Generated Imagery).
    That bus exploding would certainly have looked like a real terrorist attack to a casual unsuspecting observer.

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    Mute Pat Gorman
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    Feb 8th 2016, 9:13 AM

    P.S.
    Are the film company going to compensate the disrupted commuters?
    Pigs might fly.

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    Mute Jacqueline McMahon
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    Feb 8th 2016, 2:36 PM

    God some people just look for a way to be offended!!

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