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Passing your drinking 'tipping point' can result in taking in a whopping 6,300 extra calories

Around half of drinkers surveyed said that passing their tipping point of units caused them to make unhealthy choices with food and to drink more than planned.

DRINKING BEYOND A personal ‘tipping point’ leads many of us to consume a massive 6,300 extra calories in food and alcohol over the next two days, according to a new study by Slimming World.

The report, conducted in conjunction with with research agency YouGov, reveals that the average tipping point occurs at just 9.3 units of alcohol – equivalent to 3.7 pints of beer or 3.1 large glasses of wine, which is (obviously) easy enough to exceed.

Around half of drinkers said that passing their tipping point caused them to make unhealthy choices with food and to drink more alcohol than planned.

As well as the additional 6,300 calories, half also canceled physical activity in favour of watching TV, staying in bed or spending more time online.

“Alcohol stimulates appetite, makes us want to eat more unhealthy foods and lowers our inhibitions, all of which can lead to us making unhealthy choices – without even realising how many more calories we’re consuming,” Head of Nutrition and Research at Slimming World, Dr Jacquie Lavin, said.

“Our research shows a lack of awareness of the calories in alcoholic drinks, so we believe that more needs to be done to make the public aware of the fact that alcohol contains calories in itself, by putting calorie labels on alcoholic drinks.”

Read: Neknomination ‘just one small aspect’ of Ireland’s harmful drinking culture

Read: Turning a negative to a positive: Alternatives to neknominate gather pace

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24 Comments
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    Mute John Doyle
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    Aug 9th 2016, 7:45 AM

    Ah ffs dont be arresting them. Let them slaughter each other for the good people of ireland

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    Mute Fintan Oflaois
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    Aug 9th 2016, 8:25 AM

    I assume you’ll be equally blasé about it if one of your loved ones is among the innocent killed or maimed as “collateral damage” when those thugs are attacking each other.

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    Mute Jester VonDoom
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    Aug 9th 2016, 8:40 AM

    two young lads were shot dead by mistake in the west belfast brigade feud not so long ago

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    Mute John Doyle
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    Aug 9th 2016, 9:19 AM

    Fintan i dont wish any innocent person is killed in the crossfire but the people of Ulster would be better off without these drug pushing loyalist B@stards

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    Mute John Brendan Mullen
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    Aug 9th 2016, 6:12 PM

    Are they in Donegal Cavan and Monaghan now. Ulster has 9 counties ya numpty.

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    Mute John Doyle
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    Aug 9th 2016, 7:34 PM

    So are the other 6 counties not part of ulster ya bleedin gobsheen

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    Mute Ronan Sexton
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    Aug 9th 2016, 7:50 AM

    Was this lad also here on his extended holidays?

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    Mute T Beckett is back
    Favourite T Beckett is back
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    Aug 9th 2016, 6:04 PM

    Will Enda Kenny and Rte be calling out the unionist politicians and collapsing Stormont like they do to Sinn Fein anytime the dissident IRA act up?

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    Mute Paul Roche
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    Aug 9th 2016, 11:36 AM

    Sounds like a lovely fella. Such a lost to society

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    Mute Finnster
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    Aug 9th 2016, 6:51 PM

    One less bigot in the north

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