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Participants spent 5 hours hours per day on their phones Shutterstock/Kostenko Maxim

People actually spend 5 hours a day staring at their phones

And they don’t even realise they are doing it

SMARTPHONE USERS SPEND a third of their day using their mobiles, a study has revealed.

The survey by Nottingham Trent University found that 23 participants within the 18-33 age bracket checked their phones about once every 10 minutes – up to 85 times a day.

Scientists placed an app on test subjects’ phones in order to track how often participants checked their screens, used an app, listened to music or checked the time.

The study also revealed people accessed their phones twice as often as they thought.

It also found mobile use was typically confined to short bursts, with more than half of sessions lasting less than 30 seconds.

Speaking about the findings on RTE Radio 1′s Dave Fanning Show, Dr Sally Andrews said:

“We put an app on peoples phones which measure how often they used their phones.

“As a result we managed to get an objective measure of people’s smartphone use but we also asked them to give their own measurement.

We found that their own perceived usage was often a lot lower than their usage in reality.

“People also checked their phones more in afternoon and evening than they did at in the morning or at night time.”

Users spent one third of their day on their phones assuming that they slept for eight hours.

Currently 56% of the population carry smartphones and this is predicted to rise to 69% of the population by 2018, according to figures by Millennial Media research.

We were better parents before smartphones>

Glued to your phone? Here are some tips for managing mobile addiction>

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    Mute Keith Wizzy
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    Nov 13th 2013, 11:30 PM

    Fair fooks to all involved. Ashamed to say I’d not known it was on.

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    Mute Rob Cunningham
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    Nov 14th 2013, 12:10 AM

    When is the next one?

    40
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    Mute Bobby
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    Nov 13th 2013, 11:42 PM

    What a great city

    71
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    Mute Gerard McCarthy
    Favourite Gerard McCarthy
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    Nov 14th 2013, 1:18 AM

    Was there only one photographer in dublin, couldn’t have got a pic outside Dublin no? Typical!! Not to put dampener on it as was great cause fair play to those who ran, just a gentle reminder to media life exists outside of DUBLIN!!!!

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    Mute Derek Gannon
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    Nov 14th 2013, 1:25 AM

    G’wan the chip on the shoulder. . . .

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    Mute Gerard McCarthy
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    Nov 14th 2013, 1:52 AM

    Feckin dubs ha!!

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    Mute Cian Hulm
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    Nov 14th 2013, 2:03 AM

    Does it really?

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    Mute Derek Gannon
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    Nov 14th 2013, 2:03 AM

    Ah sure we’re all friends. . . I’m sure there will be photos of the cork run somewhere tomorrow.all the journalists on the score.ie are too busy trying to come up with more Roy keane articles for us then to worry about the night run anywhere else!!

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    Mute Dominique Lavin
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    Nov 13th 2013, 11:55 PM

    Well done to everyone involved in this including my amazing brother in law Gary Seery all the running for such good causes :)

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    Mute Mark Doran
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    Nov 14th 2013, 5:57 AM

    Ran the race last night, had a great time :) thanks to all the organisers & volunteers for their free time & support. Well Done to all all over the Country & further a field.

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    Mute Fecky Din
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    Nov 13th 2013, 11:54 PM

    Saw one of these in Vienna a couple weeks ago..really cool idea

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    Mute peter gaffney
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    Nov 14th 2013, 5:58 AM

    Should be ran in the phoniex park.

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    Mute Daniel Dunne
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    Nov 14th 2013, 4:32 PM

    Except for the lack of street lighting away from Chesterfield Avenue, it’s a nicer run but not practical for a run in the dark.

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    Mute Caroline Farrell
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    Nov 14th 2013, 2:46 PM

    I ran in Kilkenny with some friends.lovely night for it

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    Mute peter gaffney
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    Nov 15th 2013, 1:36 AM

    The reason i was suggesting it should be ran in the park is for a number of obvious reasons.
    Free traffic congestion
    Free parking where ever you want.
    Free lighting (generatated lighting).
    Don’t get me wrong i agree with the purpose of the run for charities and all that and i salute everybody that run’s the race…..just think its more of a suitable place.

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