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Take a Break
Want to prevent jet lag? Here's the simple way to do it
It might even involve MORE sleep. Lovely.
11.25am, 24 Jun 2015
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JET LAG IS ghastly. There you are, freshly returned from an amazing trip out foreign, trying to adjust to the idea of being back to ‘real life’, when it hits you.
You can’t sleep until 4am. Or you badly need to sleep at 4pm. Then you wake up at an ungodly hour, feeling like you’ll ever sleep again. You’re like a zombie stumbling through a fog.
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Turns out there’s a fairly easy way to avoid jet lag, and it involves, well, science.
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I bet when she was 16 she thought people in their thirties were old…. Now those in their eighties would probably be young ones. She obviously has a great enthusiasm for life. Fair play to her, I hope she breaks the record.
@Damien Barton: You prob do not know the amount of the state pension in Japan is about €450 a month, less than a half compared to what Irish pensioners receive.
Jeanne Louise Calment was being interviewed on her 121st birthday and was asked about her still drinking wine and smoking she replied “When I was 114 the doctor tells me “Jeanne Louise you must give up smoking and drinking” I told him “I’m to old to be that f***ing miserable”"
@Jaycee Laycee: maybe science will continue to maximise human longevity, but global warming will lead to more sudden deaths through severe weather events. I don’t think climate change is contributing to increasing lifespans, do you?
@Jaycee Laycee: funny that, because in the US, one of the highest per capita sources of greenhouse emissions, life expectancy has started to fall. As was mentioned by another commenter, the two statistics are entirely unrelated.
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