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Watch this 95-year-old man smash a 200m sprint record

We dare you not to cry.

EVER HAVE DIFFICULTY getting off the couch and into your trainers?

This should be all the inspiration you need.

Last Sunday, Dr Charles Eugster smashed a sprint world record – at 95 years of age. The British doc took 2.4′ off the indoor world record for his age group (95+).

It was a great weekend for the athlete (who, incidentally, competes in bodybuilding too) as he also took the GB record for the 60m. He now holds the outdoor and indoor records for both events.

Speaking to The Independent afterwards, Eugster said it proves that challenges and goals can be set and achieved at any age.

Watch the retired dentist in action as he gets around the track in 55.48 seconds. It’s the best thing we’ve seen all day.

SilverGreySportsClub / YouTube

Read: Take a peek inside: Bertie Ahern’s famous political HQ is now for sale

More: Five things we know about the third season of The Fall

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    Mute Briain O'Dochartaigh
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    Dec 6th 2018, 2:57 PM

    If i might add a slight improvement. When the spuds are par boiled and drained, before u put them back in the roasting tin try this. Put the lid back on the saucepan and shake the shite out of it. This has the effect of roughing up the spuds and makes them more “fluffy” and by jingo when these lads are roasted they’re savage. All the little fluffy bits are lovley and crunchy

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    Mute Greg Ward
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    Dec 6th 2018, 8:15 PM

    Answer to Question 1: Tell the vegan to pi$$ off.

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