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"I had a 14-day detox that sent me into horrible withdrawals... but I still went back to heroin"

Paul started snorting heroin aged 18. What followed was over 20 years of serious drug abuse before he finally decided to get clean.

PAUL (53)* STARTED SNORTING heroin when he was 18. He had been involved with drugs before, and had grown up in a family where stealing was commonplace.

“I come from a dysfunctional family – where thieving was the norm,” says Paul.

So before I took drugs I was thieving from a young age and when I was about 18 I got introduced to heroin – back then you snorted it.
But I had seen over the years my friends die from it because needles were introduced then and people were getting HIV – thankfully I wasn’t involved with it then.

This was about 1988. In 1990, Paul moved from heroin to a more expensive cocaine habit. He would steal to fund his habit and his life suffered as a result.

“About 1990 I started snorting cocaine and I developed a cocaine habit over a year of taking it,” he says.
My marriage broke up then due to my addiction.
I would take heroin, pills, anything to get stoned or feed the habit.

Eventually, he was sent to prison – but that didn’t help the problem.

I got charged – I don’t really want to say what I got charged with – I ended up in court, I ended up in custody for six months…
I had a 14-day detox that sent me into the most horrible withdrawals that I’ve ever had.
But still, when I got out of prison I still went back to heroin.

Paul’s life continued in a spiral of addiction and crime. In 2009, facing down a lengthy jail sentence for possession of firearms, and feeling suicidal, he finally realised that he needed proper help.

Coolmine Therapeutic Community

Paul first entered Coolmine Therapeutic Community on 10 March, 2009.

Coolmine Therapeutic Community is a drug and alcohol treatment service located in different parts of Dublin.

Established in 1973, it has an holistic approach to tackling addiction issues using the philosophy of the Therapeutic Community (TC).

This is primarily a self-help approach to tackling addiction, with staff/peers acting as facilitators of change – but the ultimate responsibility rests with the person themselves.

About half of Coolmine’s clients come from the prison service, with a significant amount of them living with long-term housing or mental health problems.

10443602_799719410094094_4269096985244306828_n Social Protection Minister Joan Burton takes a tour through the poly tunnels at Coolmine Lodge Maxwell Photography / Coolmine Facebook Maxwell Photography / Coolmine Facebook / Coolmine Facebook

They are funded by a number of organisations including the HSE, the Department of Justice and the Office of Social Inclusion.

“I went into Coolmine to be a stronger person going into prison – not to be doing drugs – and to get a reduced sentence. They were the two main reasons,” says Paul.

“So I got in there and I saw a whole different outlook on why I was using drugs.”

I learnt why I used drugs – there was a lot of stuff I had kept inside, stuff from my past that I hadn’t told anyone since I was kid, things that happened that I wouldn’t have even told my family.
I blamed everyone for my addiction bar myself.

Paul finished three months at Coolmine Lodge in Dublin 15 before he went to prison to start serving his sentence.

The three months at Coolmine had a profound effect on him, he says, and he managed to avoid taking drugs for the over two years he spent in prison.

“For the first six months in prison I was living in a four-man cell and they were taking pills and heroin,” he says

I ended up getting respect for not taking anything – but it was always my determination to get back to Coolmine to finish out my therapy.

Pathways through treatment

Earlier this week, a study was launched which showed that 72% of Coolmine’s clients are still drug-free two years after receiving treatment. That figure rose to 85% when the clients had completed and graduated from the programme.

The pathways through treatment study was launched by Health Minister Leo Varadkar. Other notable statistics include:

  • 98% of clients were not engaged in criminal activity two years after finishing the programme.
  • Employment rates of clients went from 3% at intake to 25% after two years.
  • Criminal activity fell, and engagement in education rose in general in clients who had attended the centre.

leo Health Minister Leo Varadkar with Alan Connolly, chairman of Coolmine Maxwell photography Maxwell photography

Treacy Cagney, an outreach and clinical nurse manager at Coolmine for the past five years, says that the holistic, considered approach to tackling addiction is what works best.

“No two people are going to be the same here – and it is a case that you will have people with more complex needs.”

If you have a significant mental health issue, or a housing issue or a learning difficulty – which we see a lot – you are going to progress slower through the programme.

Treacy also says that people “slipping” from the programme and using drugs while receiving treatment is a common occurrence – but that factors like this are all part of trying to help people.

This is part and parcel of working with addiction and the people that we’re dealing with here have been in addiction for 10 or 15 years – so there’s a lot of work to be done to reverse patterns.
It’s not a case of just treating someone in addiction – you have to look at the core issues that are there: around trauma, around poverty, around lack of education… and the really poor health that people present here with… So you’re addressing many issues.

Coolmine also offers the only treatment centre in the country where mothers can go with babies – Ashleigh House in Damastown in north Dublin.

1901858_799719333427435_1306953723546575679_n Health Minister Leo Varadkar at the Creche in Ashleigh House in 2014 Coolmine Facebook Coolmine Facebook

There are 10 beds at this centre for pre-school children to sleep while their mothers receive treatment, and there is also a full crèche service offered Monday through Friday, as well as facilities for older children to visit on weekends.

Treacy says that one of the main focuses of the Coolmine treatment is to break the cycle of addiction and drug use that blights entire families – to battle the revolving door system that people find themselves in: going from children’s homes to prisons, repeatedly throughout their lives.

“We need to get people out into education and out into employment – to start giving them another option.”

Another option

Paul stayed clean for the two years and four months he spent in prison.

When he was released, he returned to Coolmine to finish his treatment. He fully graduated the Coolmine programme on 5 September 2012 and has been clean since.

He now operates as a sole trader in construction and works nights at the Coolmine Lodge, working with others battling addiction like he once was.

He says that he owes his sobriety and life to the Coolmine programme.

“I help people out now. People would believe me if said to them I knew someone selling drugs – they know where I come from.

Well, now I tell them that this programme works, believe me – because I’ve done it all.

12143295_976021299130570_5711679175508159325_n Coolmine Facebook Coolmine Facebook

For Paul, stealing came before he used drugs, and much of his therapy was focused on coming to terms with things that had happened to him or that he had done in the past.

Now, he says his whole outlook on life has changed.

“I’d say it to lads every day I’d see working in the morning: ‘Just be grateful you can get out of bed.’”

They’d be moaning about the rain and I’d say that’s a bonus as well – that’s how precious life is.
For Paul, life is now about looking forward and appreciating the things that he has.
You can’t look back on your past, that’s what I’ve learnt, because if you live in your past you won’t move forward.

“I’ve asked for forgiveness for it, anything I’ve done. Today I don’t hurt anyone, I don’t harm anyone. I’m there for my children and I’m there for my grandchildren, and most of all, I don’t hurt myself.”

*Paul’s last name has been withheld to protect his identity. 

Anyone with an interest in the Coolmine Therapeutic Community can visit their website at www.coolmine.ie 

Read: ‘My mother was also an addict and as a child I was on the streets of Cork with her’

Read: ‘I never thought that after 20 years addicted to drugs and alcohol I’d be graduating and drug free’>

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48 Comments
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    Mute Jesus O'Brien
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    Jul 1st 2017, 8:26 AM

    Good luck Shane Finn, fair play to you!

    127
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    Mute Martin Sinnott
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    Jul 1st 2017, 7:46 AM

    This is an addiction ! It’s very good for the charity but this mans health will suffer in the future. All these people running more & more races are damaging their bodies. It’s getting out of control. I hate being a kill joy but these athletes will suffer in the future.

    117
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    Mute James Brown
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    Jul 1st 2017, 9:12 AM

    @Martin Sinnott: 1 a year is what a dictor told me. More than that is bad for you

    21
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    Mute Barry Somers
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    Jul 1st 2017, 9:14 AM

    @Martin Sinnott: got any research to back any of your claims up?

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    Mute gregory
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    Jul 1st 2017, 3:16 PM

    @Martin Sinnott: Agree I ran two marathons. It’s all the training that’s the killer not just the race. I was out 4-5 times per week training for 9 months.

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    Mute Michael Kelly
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    Jul 1st 2017, 4:51 PM

    @Martin Sinnott: And whatevers ails these pioneers in the future will more than likely create a run to help them. I don’t know the man, I now know why he’s doing it, but to run 624 miles in a mere 24 days must justify something he REALLY STRONGLY believes in. All the best, and may GOD be with you..

    5
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    Mute Ed Collins
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    Jul 1st 2017, 8:38 PM

    @Shoot First: any actual medical evidence other than some article on a website??

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    Mute John Owens
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    Jul 1st 2017, 9:59 PM

    @Martin Sinnott: you had it bang on with kill joy. You could have saved us all the bother by stopping there

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    Mute Running in Ireland
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    Jul 1st 2017, 9:28 AM

    Keep it up Shane, it’ll be an incredible achievement when you are done.

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    Mute Dizzy Daz
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    Jul 1st 2017, 9:51 AM

    If he would of said even 10 I would of been thinking he’s mad . But 24 ….. God help his legs at the end of it .

    Fair play to him for raising money for a much needed cause though .

    39
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    Mute ktsiwot
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    Jul 1st 2017, 7:42 AM

    Very fit or very mad, probably both.

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    Mute Nydon
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    Jul 1st 2017, 10:16 AM

    Running marathon is an achievement. Putting ones life at risk to raise awareness and money for a charity is commendable.
    But running 24 marathons in 24 days is simply self-harm and is possibly born out of an addiction.
    Self-harm as a means of fund raising should not be endorsed or promoted by the media.

    26
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    Mute Tomasz Kuchnik
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    Jul 1st 2017, 11:53 AM

    Some man, he’s running now as we speak from Balbriggan to Dublin. But for the record, there are even more mad people than Shane, let me mention Spanish man Ricardo Abat. He ran 500 marathons in 500 consecutive days. Yes no mistake here 5 hundred. To make it even more insane, the man did a part of it while having full time 8 hour a day job in the factory. Because he worked shifts on some days he completed two marathons in one day.
    Absolute bonkers, but goes to show what human body is capable of. Now think about it when you’re too tired to walk the dog or play with kids after your 8 hours desk office job :)

    23
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    Mute Deborah Behan
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    Jul 1st 2017, 5:16 PM

    @Tomasz Kuchnik: great comment. He’s obviously motivated by the suffering of his cousin who should be taken care better by our health services. The cuts have hit the least able to fight back. For shame.

    7
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    Mute Ken Hayden
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    Jul 1st 2017, 8:03 AM

    Maybe the man knows the sacrifice he is making , and is willing to do it . However should he do a Forrest Gump , and keep on going , we’ll go with Mark Sinnotts’ comment .

    18
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    Mute Tony O Neill
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    Jul 1st 2017, 10:17 AM

    Not very good for the knees or the ankles. Just go into the sports surgery clinic and have a chat with some of the patients.

    17
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    Mute John Owens
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    Jul 1st 2017, 10:00 PM

    @Tony O Neill: great comment. I bet you are a very active lad with loads of experience…

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    Mute Robert Treston
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    Jul 1st 2017, 12:39 PM

    People who don’t run putting up stupid comments if you take it easy it does no harm to body didn’t back fella called Stevie in the last 2 year’s run 100 marathons in 100 days and 60 ultras ( 40 miles ) in 60 day’s, but all the couch potatoes will sit on their holes telling people running is bad for you, Fair play to this fella

    32
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    Mute Tomasz Kuchnik
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    Jul 1st 2017, 1:10 PM

    @Robert Treston: Ricardo Abat, 607 marathons in 607 days. After he did his famous 500 earlier too.

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    Mute Thomas Crowley
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    Jul 1st 2017, 2:50 PM

    Ard fhear Shane!

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    Mute Deborah Behan
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    Jul 1st 2017, 5:10 PM

    Wonderful effort. Glad to donate. But it’s such a pity that our government fails these people. That does not take away from his wonderful but painful endeavour. Best of luck.

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    Mute Eoin Ferris
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    Jul 1st 2017, 12:33 PM

    There are too much of this on the roads with traffic backing up for ages especially on the ring of Kerry which sees runners doing it with their entourage. Cyclist are not too bad as going a bit faster and spread out. Tractors reversing around the 180km route is another one!
    At least there hasn’t been a bed push in a while!

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    Mute Quentin Moriarty
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    Jul 2nd 2017, 12:27 AM

    Well done to this chap
    Hope it doesn’t put too much pressure on his ticker

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    Mute Mark DeFriest
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    Jul 1st 2017, 7:56 AM

    Good cause – Totally stupid idea.

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    Mute Hodges-Uí Foghlú Mandy
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    Jul 2nd 2017, 9:19 PM

    What’s stupid is the negative comments and the comments from non-runners etc. It isn’t harming you. It is his body his choice and if any of you even read the article properly you would have seen that he has successfully run 12 marathons 12 days already and that he is mentally strong as well as physically. It takes 60% mental strength and 40% physical strength. I personally know Shane. He has done a number of Ironman comps, marathons and he has prepared for this for over a year. He knows what he is doing. He is an absolute inspiration and legend. I am honoured to know him and run with him. He is so mentally strong and positive always. Best of luck with the rest of the challenge Shane

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    Mute Mary Catherine Murphy
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    Jul 5th 2017, 12:21 PM

    Absolutely amazing #legend just passed him going through kilmacanogue looking very comfortable well done Shane

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