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She negotiated a slightly later start time at work – 10am – but wishes she could begin at noon and finish at 8pm. Instead, she deprives herself of sleep during the week and catches up at weekends, when she often sleeps until 3pm. But this isn’t what frustrates her most about being a night owl. “I think one of the worst things is people equating night owls and late risers with laziness,” she says. “I am just as productive, enthusiastic and organised as others, but at a different time. Feeling completely out of sync with the rest of society is the hardest thing, like you must be the one that’s wrong.”
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