Advertisement

We need your help now

Support from readers like you keeps The Journal open.

You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to support our mission, but this year it has not been enough.

If you've seen value in our reporting, please contribute what you can, so we can continue to produce accurate and meaningful journalism. For everyone who needs it.

Snow in Tatton Park in Cheshire. PA Archive/PA Images

Poll: How much exercise will you get this weekend?

Are those new year resolutions holding up okay, two weeks in?

ARE YOU THE sort of person who crams all their exercise activity into the weekend?

Good news, if you are. A team of scientists have found that people who exercise mainly on the weekends may reap significant health benefits, on par with people who work out more regularly.

That said – the forecast isn’t great. And it’s difficult to motivate yourself in mid-January. And ‘La La Land’ is out in cinemas now, isn’t it? Everyone says that’s supposed to be brilliant.

This morning we’re asking: How much exercise will you get this weekend?


Poll Results:

Between 30 and 60 minutes (3086)
Less than 30 minutes (2974)
One to two hours (2881)
Two to three hours (1259)
Over three hours (818)

Readers like you are keeping these stories free for everyone...
A mix of advertising and supporting contributions helps keep paywalls away from valuable information like this article. Over 5,000 readers like you have already stepped up and support us with a monthly payment or a once-off donation.

Close
33 Comments
    Submit a report
    Please help us understand how this comment violates our community guidelines.
    Thank you for the feedback
    Your feedback has been sent to our team for review.
    JournalTv
    News in 60 seconds