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Fitness

All time
Friday
We'll Leave It There So: Rob Heffernan's heroism, Pat Hickey's hell and all today's sport
19 Aug 2016
25.3k
15
On your bike
'The test is just the evidence of what you do in training' - Mark Pollock on his next challenge
19 Aug 2016
4.3k
getting it straight
People 'aren't aware' how tough it is to get to the Olympics, so we asked an Olympian
18 Aug 2016
8.0k
2
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View all
conditioning
McGregor works on his cardio with former Irish cycling champion as Embedded returns for UFC 202
15 Aug 2016
13.8k
9
Ironman
Survival of the fittest! Over 2,000 athletes put their body on the line for Ironman Dublin today
14 Aug 2016
10.0k
13
fit foodie
Dining 'al desko' and making room for cake - here are Derval O'Rourke's healthy living tips
13 Aug 2016
36.4k
42
Friday
We'll Leave It There So: Historic Olympic day for Ireland and all today's sport
12 Aug 2016
22.0k
9
fit foodie
Eat like an Olympian: Derval O'Rourke launches second book
8 Aug 2016
5.8k
2
Fit and Firing
'That's why I kept breaking down, trying to put on weight' - Earls
2 Aug 2016
32.0k
30
going to the gym
25 very Irish gym commandments
30 Jul 2016
7.4k
3
beat the plateau
4 steps to getting yourself out of a slump and closer towards your goal
22 Jul 2016
10.6k
1
preparation
What the best bike racer on the planet eats for breakfast at the Tour de France
20 Jul 2016
10.8k
9
Triple Threat
17-year-old Edgar storms to national sprint distance triathlon title
16 Jul 2016
6.0k
3
Tuesday
We'll Leave It There So: McIlroy disses Olympic golf, money talks for Pelle and all today's sport
12 Jul 2016
14.4k
15
s-and sea
Horseplay at the beach was an important part of Munster training this week (after the heavy lifting)
7 Jul 2016
12.5k
16
the modern game
'My ability to hurl was there but mentally and physically maybe I wasn’t there'
1 Jul 2016
23.3k
5
thursday
We'll Leave It There So: Zlatan confirms Manchester move and all today's sport
30 Jun 2016
12.6k
6
beachy
The Steelers' pre-season camp features a 'volleyball' game with a very, very tough twist
30 Jun 2016
5.4k
1
Cycling
What's the best bike you can get on the Bike to Work scheme?
29 Jun 2016
23.0k
13
Tuesday
We'll Leave It There So: Irish rugby retirement, more Olympic golf drama and all today's sport
28 Jun 2016
9.5k
Triathlon
National triathlon wins for Tighe and Mintern at the Hell of the West
25 Jun 2016
5.1k
thursday
We'll Leave It There So: Ireland are toast of Europe, no Rio for G-Mac and today's sport
23 Jun 2016
16.3k
4
Fitness
5 brutal workout finishers for rapid fat loss and muscle building
15 Jun 2016
111k
8
Test Yourself
Know your sport? Take our weekly quiz
10 Jun 2016
25.5k
16
Feel the burn
5 exercises that burn the most amount of calories in the shortest time
9 Jun 2016
43.7k
2
On The Road
Top tips to stay in shape while away on holiday
8 Jun 2016
7.0k
7
In focus
20 of the best pics from Cork marathon and women's mini marathon in Dublin
6 Jun 2016
39.3k
31
run in the sun
Some of the best places to run in Dublin
4 Jun 2016
8.9k
3
Marathon
Marathon running: how to scale 'the wall' and reach that finish line
3 Jun 2016
4.5k
10
Fitness
5 unique family fun runs worth checking out this summer
2 Jun 2016
5.9k
2
monday
We'll Leave It There So: Injury blows for Ireland, footballer kidnapped and all today's sport
30 May 2016
16.4k
3
Comeback Kid
One step at a time: this Meath man's journey from a brain haemorrhage and stroke to Rio
29 May 2016
9.9k
2
Friday
We'll Leave It There So: Mourinho confirmed, silver medal for Ireland and all today's sport
27 May 2016
10.6k
1
Fitness
Dublin star Michael Darragh Macauley on fitness, basketball and 'bench pressing houses'
25 May 2016
10.8k
4
Fitness
6 of the best restaurants for eating out healthily in Dublin
24 May 2016
18.7k
11
monday
We'll Leave It There So: United sack van Gaal, Connacht mind games and all today's sport
23 May 2016
13.8k
2
Fitness
5 steps to becoming your own personal trainer
20 May 2016
8.5k
6
column
Leave time in your routine to work on your mindset as well as your fitness
19 May 2016
4.4k
3
Running
5 mental tricks a marathon runner uses to get through the toughest parts of a race
15 May 2016
9.9k
Interview
'Dublin footballers and Leinster rugby players use Whatsapp to ask me about their food'
14 May 2016
25.4k
8
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