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Fitness

All time
Here's the fitbit for penises that nobody asked for
5 things that will jeopardise your performance in an endurance event
You want quads and you want quads fast, right? Here's the plan
The blood and sweat is pumping as Katie Taylor prepares to take 7th European title
Pics: Plenty of rain but even more smiles as 37,000 run Women's Mini Marathon
This 92-year-old cancer survivor just became the oldest woman to finish a marathon
Home favourites Cillian O'Leary and Nollaig Hunter shine at rainy Cork City Marathon
The modern fitness industry is booming and more of us are choosing to work in it
3 push-up exercises you (probably) haven't tried before
Want to represent Ireland at the Tag Rugby World Cup? Here's how...
Just how physically fit are the Irish?
'Trying to become Sean O'Brien, really': Pilates helping Healy return fitter and faster for Ireland
Imagine travelling 100kph on a board in the ocean... that's kitesurfing
2 brave adventurers are attempting to swim the whole way around Ireland in under 4 months
Conor McGregor held an open workout for the media in Las Vegas
Hey joggers, your phone can now pick your music based on how fast you're running
'You need strength in certain areas' - McIlroy on sculpting success in the gym
Not a real sport?! Check out WWE wrestler John Cena squatting 180kg
Adopting a vegan diet has helped an Irish golfer to edge closer to the European Tour
An Post rider Connor Dunne on his hopes for the 2015 Rás
This brilliant Carlow GAA video gives an insight into preparations for the 2015 All-Ireland
Irish riders past and present share (painful) memories of their debut Rás
We'll Leave It There So: Everyone's talking about Grealish, Tuilagi's shame & all today's sport
How extra training and gym work helped Towell become Irish football's top midfielder
The 10-minute glute exercise routine you should try this week
Sergio Aguero reveals the diet changes that have fuelled his 30+ goal season
From football to cycling via triathlons - Bryan McCrystal's amazing sporting career
I tried fitness tracker for a month, and taking it off was the best decision I've made
Performance-enhancing drugs don't actually make you better at sport
Do you need to shed a few kilos before the holidays? Then step this way
Obsessed with a fictional Football Manager striker: The week’s best sportswriting
Is it possible for an athlete to have a bad diet and still be world class?
The new app that gives you another shot at sold-out games
How Ronda Rousey became 2015's most dominant athlete
How to lose those man boobs … naturally
What is stand-up paddleboarding and why is it all the rage in Ireland right now?
We'll Leave It There So: Irish weather ruins everything, Munster's 2 monsters and all today's sport
100,000 people will get up ridiculously early to walk and run for a great cause tomorrow
5 problems that only cyclists can relate to
Six training tips to prepare you for the Ring of Kerry cycle