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'It’s extremely difficult to call up a stranger and start pouring your heart out'

Meet the volunteers answering late-night calls from students who need to talk.

shutterstock_272480996 File photo Shutterstock Shutterstock

It’s an extremely difficult thing to do, to call up a stranger and start pouring your heart out.

NITELINE HAS BEEN taking calls from students in several colleges in Ireland for over 20 years.

At the end of the line is another student, who is volunteering their time, waiting to listen.

The free phoneline, which can be reached on 1800 793 793, is open to students from several colleges in Dublin and Maynooth from 9pm to 2.30am during every night of term.

Niteline is based on the Samaritans model and each volunteer is trained in how to actively listen and support callers.

vol Information about Niteline volunteers Niteline Niteline

David Gahan, a 22-year-old Computer Science student from Dublin City University, is the service’s coordinator. He has been involved in Niteline for three-and-a-half years.

David says just under half of calls to Niteline are about mental health.

He thinks more people are willing to talk about this topic now due to public awareness campaigns tackling the associated stigma, noting: “Mental health isn’t just something that happens during bad times. It’s like a cold, it comes and goes.

“There has really been a push in Ireland in the last 10 years to get people talking about mental health.

We get a full breath of everything people go through – good and bad. Sometimes people just want someone to talk to. We’re a wall and they just throw ideas against it.

If a person who is suicidal contacts the helpline, David says the volunteer allows them to express what they are feeling.

dave David

“The difference in coming and talking to us rather than talking to a friend is that while the friend might immediately say ‘Don’t do it’, we give them a space to talk about how they’re feeling, no matter how that is.

“We try and make sure that everyone gets a chance to be heard. If people need to be referred on we do that.”

David says callers also want to talk about relationship issues, financial trouble and accommodation problems, adding the latter has been “a really big one in the last year”.

Training 

All volunteers go through extensive training both before and during their service, and they can avail of counselling at their colleges if they need to.

They commit to a minimum of two shifts a month.

kinetavaloo Kineta

Kineta Valoo is Niteline’s secretary. The 22-year-old is a fifth year Medicine student at the Royal College of Surgeons (RSCI).

She has been involved with the service for three years.

“I’ve always had an interest in mental health. I want to be a psychiatrist,” she tells us, adding that getting involved with Niteline is “hands down the best decision I’ve made in my university life”.

“With Niteline you get just as much as you put in. The more involved you are, the more rewarding it is.”

She says it’s important groups like Niteline continue the push to destigmatise talking about mental health issues.

12642985_1015967308464972_8331979131628250144_n Facebook Facebook

“It’s really important that we continue these efforts, to make sure mental health is at the forefront. It’s something people need to work on. If we can’t talk about the problem, we can’t fix it.

“We will be here for [callers] no matter how they’re feeling.”

Kineta thinks it’s “crucially important” the service is run by students for students

It’s an extremely difficult thing to do, to call up a stranger and start pouring your heart out. We have a connection from get-go because we’re all students.

More information about Niteline can be read here. A list of additional helplines and websites, tailored to help people dealing with a number of specific issues, can be found here.

If you’re interested in becoming a volunteer, you can find an application form here.

13232961_1088046687923700_273253177253284301_n Facebook Facebook

Niteline is affiliated with the following colleges:

  • Institute of Technology, Tallaght
  • Institute of Technology, Blanchardstown
  • Maynooth University
  • The National College of Art and Design, Dublin
  • The Royal College of Surgeons in Ireland
  • Trinity College Dublin

If you need to talk, contact:

  • Samaritans 116 123 or email jo@samaritans.org
  • National Suicide Helpline 1800 247 247 – (suicide prevention, self-harm, bereavement)
  • Aware 1800 80 48 48 (depression, anxiety)
  • Pieta House 01 601 0000 or email mary@pieta.ie – (suicide, self-harm)
  • Teen-Line Ireland 1800 833 634 (for ages 13 to 19)
  • Childline 1800 66 66 66 (for under 18s)

Read: This green ribbon is opening up talk about mental health in Ireland

Column: Depression, bipolar and borderline personality disorder: A long road to diagnosis

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4 Comments
    Install the app to use these features.
    Mute Soccer T's
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    Mar 20th 2017, 7:56 PM

    Hardly news worthy

    337
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    Mute mary
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    Mar 21st 2017, 2:18 AM

    It is actually. It teaches us all a lesson. Investigate before jumping to conclusions. Great that the guy was apologetic and accepting of his error. We can all learn…….

    57
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    Mute JoeyJoeJoeJrShabadoo
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    Mar 20th 2017, 7:54 PM

    Wouldn’t want to be in a rush

    120
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    Mute Paul
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    Mar 20th 2017, 8:21 PM

    @JoeyJoeJoeJrShabadoo: guards coming to a train in 40 minutes is fast, they usually take over an hour from experience.

    90
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    Mute Alan Moore
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    Mar 20th 2017, 9:22 PM

    @Paul: why not let the train go on time and take the guy with the problem off the train to report the problem, it is hardly a murder. Why does everyone have to pay for one stupid guy on the train?

    152
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    Mute Vincent Sharpe
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    Mar 20th 2017, 8:53 PM

    “BATHROOM” on a Irish rail train???
    ‘Jacks’ ‘Cazey’ ‘Loo” Yea But ” Bathroom”
    What have I been missing????

    81
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    Mute Tony Daly
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    Mar 20th 2017, 8:16 PM

    Hold the passengers hostage until someone confesses to something, anything at all.

    52
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    Mute Anastasia
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    Mar 20th 2017, 8:05 PM

    Couldn’t tell my left from my right lol

    45
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    Mute Tony Gordon
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    Mar 20th 2017, 8:25 PM

    @Anastasia: one with the watch

    16
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    Mute Anastasia
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    Mar 20th 2017, 9:26 PM

    @Tony Gordon: Seriously I ware it on the left hand

    10
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    Mute Dj
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    Mar 20th 2017, 8:32 PM

    What a plonker.

    55
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    Mute R2BApp
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    Mar 20th 2017, 8:20 PM

    “Anti-social behaviour”? Down with that sort of thing

    33
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    Mute iMoan Brutal
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    Mar 20th 2017, 8:25 PM

    Wonder if the incident happened at all. This train is regularly delayed due to this excuse. Probably like those bridges that get hit by trucks causing trains to be cancelled, yet the bridge is in perfect working order 20 minutes later..

    26
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    Mute the truth
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    Mar 20th 2017, 9:37 PM

    @iMoan Brutal:
    when a bridge gets struck it has to be inspected by engineers before it can be used .

    25
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    Mute iMoan Brutal
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    Mar 23rd 2017, 9:58 AM

    @the truth: yes but most of the time there was no truck stuck or a truck anywhere near the bridge, just a train drive who slept in or taking an extended lunch. But recently they’ve stopped being stupid enough to name the location of the fake bridge hit

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    Mute iMoan Brutal
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    Mar 23rd 2017, 10:00 AM

    @Jayo Breathneach: Your right most probably true in some cases, but the amount of times its the reason on this specific route doesn’t add up, someones telling porkies either way

    1
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    Mute Peter Gavin
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    Mar 20th 2017, 9:05 PM

    Why can’t the Guards pick up footage once train reaches its destination? Ridiculous delaying an entire train, all its passengers and rest of the network over a possibly stolen bag

    40
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    Mute Declan McKeown
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    Mar 21st 2017, 12:28 AM

    Mis-carriage of justice ;)

    21
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    Mute Suzie Sunshine
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    Mar 20th 2017, 9:14 PM

    No staff on board thought to check the carriages ? No need for the train to be delayed that long

    21
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    Mute James Brown
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    Mar 20th 2017, 9:36 PM

    @Suzie Sunshine: that would probably beagainst union rules

    18
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    Mute the truth
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    Mar 20th 2017, 9:40 PM

    @James Brown: its making trains one person operated its company policy nothing to do with union rules

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    Mute Neal, not Neil.
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    Mar 21st 2017, 1:01 PM

    @the truth: Inter City trains have at least two or three staff on board.

    1
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    Mute the truth
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    Mar 21st 2017, 2:22 PM

    @Neal, not Neil.: not all have trains out of heuston yes not all Services out of connolly have and the train in question is one man operated from connolly.

    1
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    Mute Aisling Brady
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    Mar 20th 2017, 10:41 PM

    shouldn’t have left his luggage unattended in the first place

    19
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    Mute the truth
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    Mar 20th 2017, 8:07 PM

    he said he seen a fella walking off with it so hes stupid and a lying hoor.

    128
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    Mute Dean Anderson
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    Mar 20th 2017, 9:04 PM

    @the truth: that’s the problem with “eyewitnesses ” sure didn’t some Irish tourist in medugorje see Madeline Mccann and heard her speak in english it turned out she was some croatian kid without a word of English

    35
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    Mute Pearse Murray
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    Mar 20th 2017, 9:09 PM

    @iMoan Brutal: The bridges are fine because they’ve been checked by engineers to be structurally sound before the trains pass over it again ya mong! Maybe Irish Rail should just ignore all safety procedures just to stop you from whining? Jesus……

    21
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    Mute Thosj Carroll
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    Mar 20th 2017, 11:30 PM

    Fake news turns out to be true….

    3
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    Mute Squiddley Diddley
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    Mar 21st 2017, 4:50 PM

    Bathroom? Was he having a bath? Are we all Americans now? Does the word toilet offend people?

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    Mute Garrett Colreavy
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    Mar 20th 2017, 9:58 PM

    What an idiot seriously

    17
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