Advertisement

We need your help now

Support from readers like you keeps The Journal open.

You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to support our mission, but this year it has not been enough.

If you've seen value in our reporting, please contribute what you can, so we can continue to produce accurate and meaningful journalism. For everyone who needs it.

Shutterstock

Poll: Do you get your five-a-day?

Recent research has suggested we need to eat much more than that to avoid risks of disease.

GOVERNMENTS AND HEALTH authorities have been running five-a-day campaigns for years, encouraging people to eat their fruit and vegetables as part of a balanced diet.

Writing for The Journal at the weekend, Dr Jolanta Burke explained that research on this advice disagrees and we may need much more than that to keep us healthy.

One study found we need to eat seven portions a day to reduce the risk of death from cancer and heart disease – another stated we need as many as ten portions to reduce these deaths by 30%. 

We want to know: Do you eat five portions of fruit and vegetables per day?


Poll Results:

No, I eat less than that (5739)
Yes, I eat around five per day (3706)
Yes, I eat MORE than five per day (1452)
I'm not sure (386)

Readers like you are keeping these stories free for everyone...
A mix of advertising and supporting contributions helps keep paywalls away from valuable information like this article. Over 5,000 readers like you have already stepped up and support us with a monthly payment or a once-off donation.

Close
44 Comments
This is YOUR comments community. Stay civil, stay constructive, stay on topic. Please familiarise yourself with our comments policy here before taking part.
Leave a Comment
    Install the app to use these features.
    Mute Kris O Kay Kay
    Favourite Kris O Kay Kay
    Report
    Jun 11th 2014, 7:33 AM

    Bit of egg on the face of GSOC….

    135
    Install the app to use these features.
    Mute O'Reilly
    Favourite O'Reilly
    Report
    Jun 11th 2014, 7:39 AM

    Omelette on the face of Sunday Times journo…

    117
    Install the app to use these features.
    Mute Lm group
    Favourite Lm group
    Report
    Jun 11th 2014, 7:44 AM

    @kris, how is it egg on GSOC face, they were under surveillance or are you telling me you believe this pile of Cook ,

    16
    See 7 more replies ▾
    Install the app to use these features.
    Mute jason bourne
    Favourite jason bourne
    Report
    Jun 11th 2014, 8:02 AM

    Lm group, they were not under any kind of surveillance. How on earth can you suggest they were?
    As expected garda and gsoc pick out the phrases in the report that make them look good and ‘agree with the findings’ and ‘welcome the report’.

    73
    Install the app to use these features.
    Mute Kris O Kay Kay
    Favourite Kris O Kay Kay
    Report
    Jun 11th 2014, 8:18 AM

    Beware of the voices LM Group…

    71
    Install the app to use these features.
    Mute Premium Gamerz
    Favourite Premium Gamerz
    Report
    Jun 11th 2014, 8:38 AM

    The GSOC has proved to be a useless and garda controlled organisation.
    It is in no way an independent watchdog of there are currently serving Garda members in GSOC.

    GSOC needs to be destroyed and replaced with a fully independent body with actual power to seek out and repair faults and corruption in An Garda Siochana. It’s as simple as that.

    10
    Install the app to use these features.
    Mute Harry Price
    Favourite Harry Price
    Report
    Jun 11th 2014, 9:12 AM

    the gardai get red thumbs pressing buttons hereon

    7
    Install the app to use these features.
    Mute gerry campbell
    Favourite gerry campbell
    Report
    Jun 11th 2014, 10:27 AM

    Not Simon O Brien, still toughing it out , Imagine that lad doing an investigation, he’s been told , and told, but no he is still right, everyone is wrong, a major clear out in that place needed ASAP.

    29
    Install the app to use these features.
    Mute Summer Bay Devil
    Favourite Summer Bay Devil
    Report
    Jun 11th 2014, 10:51 AM

    Fair play to you for gaining internet access in the padded cell Harold.

    17
    Install the app to use these features.
    Mute eye_c_u___
    Favourite eye_c_u___
    Report
    Jun 11th 2014, 11:16 AM

    Hi harry. Hey listen do I get that summons yet from you?

    See folks harry wants to sue me for a couple of observations I made about him. Still waiting harry

    18
    Install the app to use these features.
    Mute Lm group
    Favourite Lm group
    Report
    Jun 11th 2014, 7:40 AM

    Noirin is looking at it, well all her senior management are in daily contact with GSOC and are cooperating fully with them, o wait there not, imagine the lads filling Noirin full of crap and letting her tell the Dail a pack of lies and then her having to go back in an retract your statement , time for a clear out

    15
    Install the app to use these features.
    Mute Premium Gamerz
    Favourite Premium Gamerz
    Report
    Jun 11th 2014, 8:39 AM

    100% True.

    3
    Install the app to use these features.
    Mute John Campbell
    Favourite John Campbell
    Report
    Jun 11th 2014, 9:12 AM

    When the politicians of all parties get their grubby hands off the appointment of senior Gardai, when an outsider is appointed Commissioner and when active Gardai are removed from GSOC then maybe a measure of credibility might be restored all round.

    10
Submit a report
Please help us understand how this comment violates our community guidelines.
Thank you for the feedback
Your feedback has been sent to our team for review.

Leave a commentcancel

 
JournalTv
News in 60 seconds