AS WE ENTER the coldest months of the year, avoiding a winter chill is at the top of our minds.
We’ve all been frustrated by a cough that we just couldn’t shake, sidelining us for a couple of weeks. This is the time of year when we are most susceptible to illness due to colder weather and increased times indoors leading to a higher likelihood of catching something.
However, it’s not always easy to avoid catching something, so don’t be too hard on yourself if you start developing a cough. If you do feel a bit under the weather, treating the cough and getting rid of all symptoms so you can go back to normal life will be high on your priority list.
Thankfully, there are many ways to treat your cough. Hot drinks, particularly lemon and honey, plenty of rest and lots of water can help you feel better. Over the counter medicine at your local pharmacy is more effective and can help speed up your recovery. Always ask a pharmacist for advice, especially if you are treating young children.
According to research*, the majority of Irish people look to treat symptoms of cough within three days, showing our low tolerance for illness. Interestingly, Covid cough etiquette has maintained since the end of the pandemic, which hopefully may mean less chance of you catching something this winter.
Whilst we all know some tidbits about the coughs that follow us around in wintertime, we’ve put together a quiz that will test your knowledge and hopefully improve it as well.
*Consumer research on cough, cold & flu was conducted by Coyne Research for Perrigo in April 2023
Struggling with cough? Always ask your pharmacist for advice.
New Broncho 5 in 1 Multi-Symptom Action Syrup to relieve all coughs associated with a cold including dry cough, chesty cough, sore throat, hoarseness and throat dryness. A medical device which contains Marshmallow, Icelandic Moss, Xanthan Gum and Hyaluronic Acid. Use in children under 12 years of age is not recommended. Always read the leaflet.
For more information about coughs, talk to your pharmacist or visit Lloyds Pharmacy today.
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