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'Harder to switch off' or 'a massive relief': Four months on, how is the daily grind going for those working from home?

There was a large and sudden move towards remote working from the onset of the Covid-19 pandemic.

DESPITE THE RETURN of many sectors of the economy as Ireland goes through the phases of re-opening, one piece of advice from March remains the same: anyone who can work from home is still being advised to do so.

It means large swathes of workers are still working from home and, with no public health guidance yet provided on when people can return to offices, they may continue to be for some time. 

The large-scale move to home working during Covid-19 has seen the government launch a public consultation seeking input from businesses and workers on how it can improve guidelines on working from home. 

Tánaiste Leo Varadkar has said the government wants remote working and home working to become part “of the new normal” and “if done right, the benefits are huge”. 

The purported advantages of home working are said to include a better work-life balance, fewer emissions through the use of cars, less traffic on the roads and reduced costs for businesses.

Working from home, however, is not without its difficulties. The Dáil heard this week that many people in the rural Cork village of Gaggan were spending their day in a church car park so they could get access to WiFi. This problem of unsatisfactory broadband is one replicated across the country. 

And there are further issues that can crop up for people having to work from home. 

Personal experiences

TheJournal.ie has spoken to a number of people who’ve detailed their working from home experiences while also trying to juggle family life at the same time. 

Ellen is a communications manager and a mother-of-two in Galway. Having already worked remotely for the past decade, she does enjoy the benefits but acknowledges it can be tough at times.

“It was a game changer for me, after years of commuting into town, dropping the kids to the minder in the dark mornings and running frantically everywhere,” she said.

“The switch to remote was a massive relief for me and my family. My kids were happier to see me more and we had a better balance. That’s the good news.

The bad news was that over time, I made all the mistakes that you shouldn’t make when it comes to remote working. I didn’t have clear boundaries, I worked way more hours than I would have in the office and I was constantly checking my phone for messages. I found it hard to switch off. I felt burnt out and had to stop, reassess my whole life and I’m glad to say I have much improved my setup now and I do lots of self-care, exercise and have found the balance again. 

Ellen said that, overall, working from home can be a blessing for many and she was glad to see the government actively looking at developing guidelines around it.

‘Much more challenging’

David is a senior financial services manager and a father-of-two based in Dublin.

He told TheJournal.ie the demands of remote working during the pandemic were tougher to get to grips with. 

“I’m no stranger to working remotely and would often be working quite late at night and on the laptop at home out of my work hours,” he said. “However, through the Covid-19 changes I found the whole setup much more challenging.

“It was much more unstructured and I found it hard to get my day going. I really missed my routine and the ad hoc nature of interacting with colleagues in the office. I find that’s often where the business movement happens in an office, whereas when you’re at home you have to make structured arrangements to catch up on Zoom or whatever you’re using.

In relation to my team, I found that they struggled a bit. Many were internalising a lot of problems because they didn’t feel get that sense of cohesion, being part of a team. We identified that as at trend from early on and worked hard to help them with it.

David said he’s actually found he misses the work commute, because of the way it helps you to detox from the day as you go home. 

He said: “Because of this, I feel it’s harder to switch off from work when you’re based at home.

This was a big challenge for me in the past few months. I found I was quite ‘wired’ after my day and wasn’t really present for my wife and children as much as I normally would be after work.

‘The benefits outweigh the negatives’

Jen, a programme manager in Dublin and a mother-of-three, told TheJournal.ie that her workplace was quite progressive so workers were used to remote working before the arrival of Covid-19. 

“The majority of staff adjusted really well and we used Teams and Zoom to meet on a regular basis,” she said.

“This has meant that we are more connected than ever and multiple teams are working together in a much more productive way. However I know that many staff have struggled with childcare, living alone, house sharing and also the stress and strain of both parents working full time and minding children.”

Both Jen and her husband are working from home and, with children of school-going age, it’s proving difficult to manage work and childcare at the same time. 

She said: “I find that I am losing the ability to set boundaries for myself and my concentration levels are much lower than normal. However I am proud of the way I have coped and continue to be productive even when I’ve three kids continuously interrupting me.

The benefits of working from home outweigh the negatives, especially the constant stress of getting the kids to school and then heading to the office. We have all now had the opportunity to work in a more flexible, family friendly way which has allowed us to reconnect with our community and step away from the daily grind of the commute.
Hopefully we can hold on to some of this freedom and ask our employers to give us some autonomy so that we can continue to work from home – although I for one really hope the schools open in September!

Employers’ obligations

There are also a number of health and safety requirements that employers are still subject to, even though their staff could be working from within their own homes.

For the purposes of the Safety, Health and Welfare at Work Act (2005), employers still have a duty to employees regarding their health and safety while working from home. 

It’s incumbent on businesses to provide safe equipment to staff, assess risks and implement control measures and also provide training and supervision when regarding the health and safety of employees. 

And it’s not just health and safety. Employers must still ensure they adhere to issues around the likes of bullying and work-related stress, ensure staff get their proper breaks and holidays, provide equipment, protect their personal data, prove adequate training and ensure all employees are treated equally. 

According to guidance from the Health and Safety Authority (HSA), there are a number of “key duties” for businesses to make sure they comply with the legislation when it comes to the work activity and workspace of their staff.

It includes making staff aware of any specific risks regarding working from home, and ensuring that the work activity and temporary workspace are suitable to work from. 

Employers are also advised to provide suitable equipment to enable the work to be done – if the staff member doesn’t have this equipment already – and ensure there is a pre-arranged means of making contact. 

In the Department of Business’ guidance on the topic, it says: “The responsibility for health and safety at work rests with the employer regardless of whether an employee works remotely.

In the context of temporary homeworking during the outbreak of Covid-19, the HSA advises that where employees feel added stress from the location of their work, the employer should act reasonably. As such, where stress complaints do arise, these should be met with considered, systematic and appropriate control measures. 
Employers should ensure that [Employment Equality] legislation is being adhered to regardless of whether their employees are based remotely or not. 

With reporting from Laura Byrne

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    Mute Rónán Gallagher
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    Jul 11th 2020, 9:28 AM

    live in a small town in rural Ireland. Prior to mid-March I had a 62km commute which took 1 hr in each direction on fairly average ‘R’ roads. Public transport wasn’t an option. The winter months were killing me – driving in the dark in the morning and at night. Then covid arrived. Fast forward four months and I’m still working from home. I’m on the bike 5/6 days per week and walking daily. I’ve lost 8 kilos in weight. I’m not cycling today because it’s a rest day (prior to March I didn’t cycle on Saturdays because I couldn’t get out of bed). My productivity is good. My broadband is excellent and I have a dedicated office space. If my employer – a local authority – would give me access to the network I wouldn’t need to be in an office environment again. I save 50€ per week on petrol; I’m healthier; I contribute more to the local economy and I’m generally a happier man. I accept that the home office scenario is not for everyone, but it works for me.

    I’ve now been told to return to the office on 20 July and to be honest I’m not looking forward to it.

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    Mute Brian Casey
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    Jul 11th 2020, 9:46 AM

    @Rónán Gallagher: speak to your boss and explain exactly all the above. May surprise you and at least give you a few days at home and 1 or 2 in the office. Employer can’t argue with the change in the quality of your life. But speak up and request the change

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    Mute Whoswho
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    Jul 11th 2020, 9:51 AM

    @Rónán Gallagher: Glad your getting some benefits and congrats on losing the weight. It definitely has some benefits however large firms are taking advantage. I know of people who are starting at the same time as if they were commuting and then finishing later. The employer is gaining an additional 2 hours per day of free work per employee and then they are not paying additional overtime benefits such as meal allowances (if get paid overtime) as people are in their homes. The employee is seeing little benefit as they are still putting in the same hours with no additional pay

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    Mute Marcas Ivarsonn
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    Jul 11th 2020, 10:03 AM

    @Whoswho: the employee would need to open themselves on in this fictional scenario

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    Mute Loman Brady
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    Jul 11th 2020, 10:23 AM

    @Rónán Gallagher: I’m in the exact same position. Life is infinitely better and I get to see my child grow each day. My employer hasn’t told us to come back to the office yet but I’m sure they will eventually. I wish I could continue remote working . There’s no benefit in me returning to the office.

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    Mute Whoswho
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    Jul 11th 2020, 10:33 AM

    @Marcas Ivarsonn: Open themselves? What do you mean?

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    Mute Anne Marie Devlin
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    Jul 11th 2020, 10:38 AM

    @Rónán Gallagher: I live in a semi-urban town about 35km from where I work. The commute could take 2 hrs depending on traffic. I left the house at 6.45 in order to beat the traffic and get a parking spot. I really don’t miss that. But there are other things I do miss such as proper work facilities such as a proper work chair, scanner, photocopier etc. Another thing is switching off. I was on annual leave recently. And it’s very hard not to work when your home is also your workplace

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    Mute FecklessBear
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    Jul 11th 2020, 12:46 PM

    @Whoswho: I think he meant cop themselves on. He’s right.

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    Mute FecklessBear
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    Jul 11th 2020, 12:48 PM

    @Anne Marie Devlin: I don’t find that hard at all.

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    Mute Rónán Gallagher
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    Jul 11th 2020, 5:51 PM

    @Anne Marie Devlin: I have good equipment at home – swivel chair, scanner, print and copier facilities – and I have a dedicated room that I call my office. I really have no problem switching off around 17.00. Occasionally I work a little bit later, but I have a dog to walk in the evenings so she keeps me on routine! The technology should really make the working week a shorter week too, but employers remain fixed on the five-day week. I found I lost a lot of time in the office with people stopping by, so I don’t miss that too.

    There could be a work revolution on the horizon. We just need to encourage it.

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    Mute Tom Jones
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    Jul 12th 2020, 7:06 PM

    @Marcas Ivarsonn: I do that. I find it hard to switch off I go back to the laptop late at night when something pops into my head. I’m
    Not paid to do that and normally the laptop is in the office. I do few hours over the weekend that normally I wouldn’t

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    Mute DK
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    Jul 11th 2020, 10:22 AM

    I’m from down the country but have been living and working in Dublin for a put 8 years now. I find working from home great, it saves me over an hours commute each way every day while I am as productive as I was while in the office. Thankfully my employer is fully being the work from home initiative (mainly for their own financial benefits but I don’t care about their motives) so I will be moving back down the country later this year where I will work from home 3 or 4 days a week and have a 2+ hours commute each way 1 or 2 days a week. I can’t wait to be honest, the only reason a lot of people move to Dublin is for jobs and hopefully this can end up taking a bit of pressure off the Dublin housing market

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    Mute Whoswho
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    Jul 11th 2020, 9:13 AM

    People should send in their opinions on work from home to RemoteWorkingGuidance@dbei.gov.ie as their currently making guidelines. I personally think that the larger organisations are simply now trying to outsource their expenses as I know of some companies not allowed to come back to the office until 2021 (due to space) however the same company is cancelling their current Rental agreements (and downsizing their office space)

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    Mute DK
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    Jul 11th 2020, 10:13 AM

    @Whoswho: You are right that it can be an expense reduction for employers in terms of less office space but that doesn’t mean it’s not good for employees also no matter what the motive for the employers actions were. Its rare but there can be instances that a situation can be a win-win situation.

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    Mute Whoswho
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    Jul 11th 2020, 10:31 AM

    @DK: Sorry, are you saying that it’s OK for employees to pay employers costs? As in employees are paying employers rent, heating, light by working from home

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    Mute Louise Tracey
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    Jul 11th 2020, 11:03 AM

    @Whoswho: if the employee wants to work from home and employer also wants it then that’s a win/win.

    I work from home since end of 2017 and it really suits me with school runs, no commuting, early start and early finish. My employer supports this and im happy to stay in my job so it’s a win/win

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    Mute Michael Kavanagh
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    Jul 11th 2020, 11:53 AM

    @Whoswho:
    Sounds like you are badly missing the shop floor there, brother!
    These bad wicked employers shall be presumably deducting commute and lunch savings from these ‘costs’ – yes?
    Many employers will not have such rental and service costs shortly because of dumping a load, and I mean a load, of office space.
    What are a lot of pension funds heavily invested in? Think that one through.

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    Mute Whoswho
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    Jul 11th 2020, 12:09 PM

    @Louise Tracey: The employee should be supported by working from home by being financially supported to pay their heating, lighting, broadband expenses. The employee should not be at a loss financially as a result of the employers choice to keep employees at home

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    Mute Oracle Steve
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    Jul 11th 2020, 12:20 PM

    @Whoswho: you’re the reason I would never hire someone again.

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    Mute andy marsh
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    Jul 11th 2020, 1:20 PM

    @Whoswho: which union do you work for

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    Mute Whoswho
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    Jul 11th 2020, 3:02 PM

    @Oracle Steve: What business do you run? So you don’t want employees who stand up for their rights? You want employees who say nothing, pay their employers rent and all the bills? I’m sure you want them employees! Says alot about your business then

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    Mute Whoswho
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    Jul 11th 2020, 3:04 PM

    @andy marsh: I don’t work for a union my friend

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    Mute Finnster
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    Jul 11th 2020, 10:57 AM

    The plastering business has been a struggle working from home . By the time it’s couriered to the job it’s gone too hard and clients not happy with trying to put it up themselves .

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    Mute Joe Kennedy
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    Jul 11th 2020, 11:35 AM

    @Finnster: haha….definitely a non-runner I would think yeah!

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    Mute Megan Finnegan-Ward
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    Jul 11th 2020, 11:17 AM

    I get the bit about it being harder to switch off sometimes, especially when work is particularly busy (mine has been the last few months so there has been overtime). The flip side is when you switch off, preferably at 5pm, you’re at home and free to do what you want, start making the dinner etc. Instead of leaving work to catch a Dart and then wait for a bus and sit in traffic to get home, as is my experience. Really like working from home saving time and money on the commute and will be for the foreseeable but I understand if someone is cracking up a bit being at home all the time or they have kids they have to try keep occupied. Choice is the key here!

    Spending more time in my local area than I have since I was a kid, getting more into cooking, doing more big cleaning during the week and having more of the weekend free then…it’s been nice/

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    Mute Tom Bombdadil
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    Jul 11th 2020, 10:57 AM

    Suits some people doesn’t suit others.
    For me I prefer the office environment and won’t be availing of working from home. Both are separate and should be kept that way, I go to work to get away from home and I go home to get away from work.

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    Mute Jonathan
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    Jul 11th 2020, 9:16 AM

    There is tax relief for working from home too.

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    Mute Whoswho
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    Jul 11th 2020, 9:23 AM

    @Jonathan: which needs to be seriously reviewed. The amount is miserly. When the autumn/winter comes in people will be paying large heating, electricity bills and the employer must step up to meet these bills. Large employers should not be allowed to outsource their expenses to their employees

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    Mute David Corrigan
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    Jul 11th 2020, 9:32 AM

    @Whoswho: €3 per day or something like that, right?

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    Mute Whoswho
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    Jul 11th 2020, 9:45 AM

    @David Corrigan: Yeah, think it’s €3.20 per day

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    Mute Jonnie Marre
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    Jul 11th 2020, 9:51 AM

    @David Corrigan: per house! So there could be 2/3/4 people working in the same house

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    Mute David Corrigan
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    Jul 11th 2020, 10:09 AM

    @Jonnie Marre: Per person.

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    Mute Anne Linda Kinsella
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    Jul 11th 2020, 10:17 AM

    @Whoswho: €3.20 tax free only if employer WANTS to give it to you. otherwise you can claim off revenue at end of year. per household and is considerably less.

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    Mute DK
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    Jul 11th 2020, 12:00 PM

    @Whoswho: We get it Whoswho, you’re stingy.

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    Mute Whoswho
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    Jul 11th 2020, 3:03 PM

    @DK: Haha stingy? I choose what I want to do with my money however pay my employers bills is NOT one of them!

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    Mute Michael Patrick Newell
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    Jul 11th 2020, 9:39 AM

    Working from home can be great but like any job depends on your employer and the demands of the job too….plenty I know who are working from have said its great for not commuting and saving on travel expense, but they are finding the demands and work hour’s longer and switching off even to take a break harder…..so balance will be key for people and better tax breaks too since you are now saving your employer money, on things like electricity and food

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    Mute Clurichaun
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    Jul 11th 2020, 9:10 AM

    For at home computer users, I recommend getting a touchscreen >24 inch ( cuts out mouse clicks). And a desk that can be raised with a motor so you can stand or sit by raising the height while you work. It is better to stand if you have back trouble.

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    Mute Barbara Edwards
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    Jul 11th 2020, 10:01 AM

    @Clurichaun: tried touch screen – just can’t do it.

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    Mute Craic_a_tower
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    Jul 11th 2020, 10:23 AM

    @Clurichaun: this is a problem with a lot of software where standards have slipped. Keyboards should be usable without the mouse for all business software. The standards of UI has dropped significantly as people only used to a mouse became developers. I have seen so many companies “upgrade” software to make it less usable and no ability to become quicker using the software. Seen 2 key strokes replaced with 6 clicks of a mouse.

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    Mute Seeking Truth
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    Jul 11th 2020, 12:54 PM

    It is a toss-up….I work part time as a sole trader consultant so I am not constantly doing the commute of 40+ minutes a day to the places. However, I worked a 40-hour week recently and had an extra 1.5 hours+ in each day where I did not have to drive to and from the workplace. However, I was shattered from being in Zoom meetings all day, every day.

    For long-term or permanent employees I think a mixture of working in the office and at home is a nice compromise. Whether that is two days in/three days home…or maybe one day in the office and the rest at home…something that helps with work/life balance for the employer and the employee.

    Having a dedicated room in the house where you can “leave” work is also important. If I was working full-time from home I would probably use the money I was saving on commuting, even having a second car, etc. on building some kind of outside “shed” to have my office so I could go to and from “work” every day.

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    Mute Isabel Oliveira
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    Jul 11th 2020, 9:49 AM

    I’m not keen on it but it could be beneficial for other people .

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    Mute Daithi De Roiste
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    Jul 11th 2020, 4:46 PM

    It’s tough, i start at 7.30am, i pause to make a coffee at 11 and i take 20 mins lunch break at 1 then full steam ageas until 6.30, more some evenings. Finding it hard to switch off then. I need to change my mentality to care a little less.

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    Mute EvieXVI
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    Jul 11th 2020, 2:17 PM

    I’ve worked mostly from home for years. It’s been great in terms of being able to drop and collect kids from school and not having to take time if one of them is sick.
    On balance, though, I hate it. I miss the social side. Work is just work, no coffee breaks or lunches. And having schools closed for months has ruined for me!!

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    Mute Murph11
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    Jul 11th 2020, 2:39 PM

    The town of Gaggan, now that sounds a bit of a mouthful.

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    Mute Darren Carroll
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    Jul 12th 2020, 8:14 AM

    Surely this reduces traffic and co2 emissions

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