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Soy and honey sprouts? How to bring your Christmas leftovers to the next level this year

And not a turkey curry in sight.

CHRISTMAS TRADITIONS CAN become the cornerstones of our calendars, and one particularly joyful ritual is the heavenly grace of leftovers.

Christmas dinner itself often blazes past us in a whirl of anticipation, peeling, roasting and basting. A lot of expectation rides on this dressed-up roast supper, sometimes adding the bitter taste of stress to the sauce.

It’s perhaps why leftovers, and what we choose to do them, help set the stage for some of the best and most relaxing Christmas memories. We’re not expecting a turkey and stuffing sandwich to taste quite so special, or for some re-fried sprouts to take on new culinary meaning.

These two recipes can be enjoyed without meat if you fancy a leaner few days after Christmas, but both work nicely with either turkey, ham or both. Since the traditional Christmas dinner stays true to the delicious but milder flavours of crispy roast potatoes, white meat and gravy, I’ve added a bit of flavour inspiration from further flung kitchen cupboards, in case your taste buds could do with the treat of honey-spiked soy sauce and crispy pittas.

Aoife McElwain Aoife McElwain

Soy & Honey Sprouts with Turkey or Ham

Serves 2

Ingredients

  • 2 tablespoons soy sauce
  • 1 tablespoon runny honey
  • 1 tablespoon sunflower or vegetable oil
  • About 250g sprouts, cooked or raw
  • 1 small cup of rice
  • 2 eggs
  • 1 spring onion
  • Pinch of chilli flakes
  • Leftover turkey or ham

Method

  1. Heat the soy sauce, runny honey and oil in a large non-stick frying pan over a medium to high heat. Stir until mixed and allow to come to a gentle simmer.
  2. Meanwhile, if the sprouts are raw, prepare them by slicing them in half and removing the outer layer of the sprout leaf.
  3. Add the sprouts to the simmering soy sauce. If cooking from raw, cook them in the frying pan over a medium to high heat for 15 minutes or until crispy and cooked al dente. If already cooking, they’ll only need about 5 minutes to crisp up and take on that lovely soy sauce flavour. You can add some leftover turkey or ham to the pan at this point to soak up the soy sauce. Transfer the sprouts and leftover meat to a bowl and keep warm.
  4. While your sprouts are sizzling, cook a small cup of rice. Put the rice in a pot with a lid and add double the amount of cold water to rice – so two small cups in this case. Cover with a lid and bring to a boil, cooking until the water is evaporated.
  5. In the pan you cooked your sprouts in, add a drizzle of oil and crack two eggs over a medium high heat. Fry to your liking.
  6. Divide the rice into two bowls. Top with a fried egg each. Divide the sprouts, and turkey or ham if using, between the bowls. Top with some sliced spring onion and a pinch of chilli flakes. Serve with some extra soy sauce, lime juice, and some sweet chilli sauce or peanut sauce if you like.

Aoife McElwain Aoife McElwain

Mint & Lime Yogurt Carrots with Crispy Pittas (and turkey if you want)

Serves 2

Ingredients

  • 5 or 6 whole cooked carrots, or whatever you have left over
  • Half a teaspoon of cumin seeds
  • Half a teaspoon of runny honey
  • 1 tablespoon of sunflower or vegetable oil
  • 1 large pitta bread, torn into pieces
  • 1 tablespoon of sunflower oil
  • 1 tablespoon of za’atar (to make your own, see below)
  • 4 tablespoons of yogurt
  • 1 fresh lime
  • Handful of fresh mint
  • Handful of feta cheese
  • Salt
  • Pepper
  • Leftover turkey slices
  • A few pinches of sumac (or some hot chilli powder)

How to make your own za’atar: This intoxicating spice blend is used widely throughout North Africa and the Middle East. To make a simple homemade version, mix together two tablespoons of dried thyme, two tablespoons of dried oregano, one tablespoon of lightly toasted sesame seeds and a teaspoon of coarse sea salt.

Method

  1. Preheat your oven to 220c/ 200c fan / gas mark 7.
  2. Place your cooked carrots into a large roasting tray. Add the cumin, honey and oil, and season with salt and pepper. You want to heat the carrots through and allow them to take on some of the cumin and honey flavour. They’ll only need about 15 minutes.
  3. Meanwhile, on a second tray, spread out the pitta bread pieces. Drizzle with oil and sprinkle with za’atar. Add to the hot oven for about 10 minutes, until the pitta bread is golden and crisp.
  4. If you want to use up some leftover turkey, sprinkle with a few pinches of sumac before re-heating in the oven wrapped in tinfoil to reduce the meat drying out.
  5. Make your yogurt dressing by mixing the yogurt with the juice of a fresh lime and some fresh mint.
  6. Transfer your carrots to a serving dish. Top with crumbled feta cheese, and a generous drizzle of your mint and lime yogurt. Top with some extra fresh mint.
  7. Serve alongside the crisp pitta breads and the sumac turkey.

More: Roasties with the mosties: 3 delicious ways to upgrade your Christmas potatoes>

More: What to do with… smoked salmon (other than eat it on bread)>

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    Mute theseldomseenkid
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    Jan 20th 2021, 1:26 PM

    What a disaster. Looks like the send off this morning is gonna be a disaster as well turnout wise. Perfect ending for him. Hopefully jail time in a few months time will be the icing on the cake.

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    Mute Seán O'Loughlin
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    Jan 20th 2021, 1:42 PM

    @theseldomseenkid: Yes he may see his comeuppance in New York yet.

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    Mute Paul Furey
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    Jan 20th 2021, 1:52 PM

    @Seán O’Loughlin: hope there is toilet paper stuck to his shoe

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    Mute O'loughlin John
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    Jan 20th 2021, 4:08 PM

    @theseldomseenkid: i dont understand your TURNOUT WISE PART. Did u hear about the pneumonic disease that exist all over the world , hint its called covid and large gathering banned so whats the turnout wise all about

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    Mute EillieEs
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    Jan 20th 2021, 4:17 PM

    @O’loughlin John: Trump sent out invites which many ignored, including Pence who is attending the inauguration. Pity those who did attend don’t realise that huddling together and not wearing masks is a sure fire way of spreading the virus further.

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    Mute theseldomseenkid
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    Jan 20th 2021, 11:54 PM

    @O’loughlin John: as in he had tried to get a big turnout to send him off and only 200 people turned up. If you had paid attention over the last year you may have noticed at his rallies there was no attempt to abide by any of the common sense things that prevent the spread the pneumonic disease as you call it. But I think you knew that.

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    Jan 20th 2021, 1:40 PM

    Good riddance, a global slow clap would be apt

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    Ed
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    Jan 20th 2021, 2:00 PM

    He trying to rewrite history with his speech. Good riddance to that blot on history.

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    Jan 20th 2021, 1:39 PM

    One word KARMA.

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    Jan 20th 2021, 2:13 PM

    Bye bye now… Bubye…bye…… Is he gone yet? Is robot Melania switched off yet?

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    Jan 20th 2021, 1:40 PM

    The looky likey shop must be running out of Melanias, that’s the worst one yet.

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    mmz
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    Jan 20th 2021, 2:22 PM

    A great day, we can all chill, relax and enjoy the warm glow of Trumplessness for ever and ever, hopefully.

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    Mute Ciaran Farrelly
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    Jan 20th 2021, 1:48 PM

    Probably slamming all the doors on his way out like a child. Lol

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    Jan 20th 2021, 5:22 PM

    @Ciaran Farrelly: pockets stuffed with stationery

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    Jan 20th 2021, 6:20 PM

    @Ciaran Farrelly:. Much more effective to leave doors open when leaving so your enemies have to get up all disgruntled and close them.

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    Jan 20th 2021, 1:45 PM

    Is it possible to die from cringing? I can’t take much more of him giving himself a glowing school report. ‘Donald is a lovely child who does his best.’

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    Mute EillieEs
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    Jan 20th 2021, 4:37 PM

    Even without the crowds there’s a massive difference in atmosphere between now an four years ago. You can almost feel the relief that the megalomaniac Trump has left the building.

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    ed w
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    Jan 20th 2021, 1:55 PM

    dont let the door hit you on the way out

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    Jan 20th 2021, 1:49 PM

    Lying like a madman to the very end. All About Me.

    Thank fXck this is over.

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    Jan 20th 2021, 4:56 PM

    Bidens first order of business for the president will be to be legally allowed to sniff any head he wants.

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    Jan 20th 2021, 6:28 PM

    Many thanks to Joe Biden. He is only in augurated a few hours but has performed a miracle in that time. He has knocked Covid-19 and mRNA vaccines off the headlines of journal.ie. Unprecedented!

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    Jan 20th 2021, 4:56 PM

    And the world unclenches!!!!!

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    Jan 20th 2021, 2:23 PM

    You know a lot of people are saying he left a jobbie in the toilet and didn’t flush or wash his hands.

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    Jan 20th 2021, 2:26 PM

    @ED209: Better get the cleaners in asap!

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    Jan 20th 2021, 5:28 PM

    I wouldn’t open the letter trump left for President Biden as there is probably ricin in it.

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    Jan 20th 2021, 4:14 PM

    Why are you spelling Kamala, ‘Kamela’ repeatedly?!

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    Jan 20th 2021, 2:29 PM

    Tricia G should be the Journals US political correpondant. A very lucrative role I would imagine.

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    Jan 20th 2021, 3:04 PM

    Well we know Bill never felt lonely on the Oval Office !!

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    Jan 20th 2021, 7:21 PM

    Unbelievable how the majority here are brainwashed by MSM and actually believe biden is great and spout negative stuff shout Mr trump maybe you guys should try open your eyes a bit

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    Jan 20th 2021, 7:31 PM

    Biden is a corrupt doddery non entity who has been installed as a result of organized fraud and will make the world a more dangerous place.

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    Jan 20th 2021, 8:28 PM

    Wish Biden and Harris all the best.

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    Jan 20th 2021, 5:49 PM

    Thanks be to God

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    Jan 20th 2021, 3:07 PM

    Don’t forget to turn off the lights….

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    Jan 20th 2021, 5:51 PM

    @Vincent Bickerstaffe: I reckon he left all the lights on deliberately and the immersion too

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    Jan 20th 2021, 4:08 PM

    Still think Trump might pull a John Boy and turn up here

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    Mute Ní neart go cur le chéile.
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    Jan 20th 2021, 2:03 PM

    We will miss you my blonde, thank you for what you have done for our “country” (not US)
    Come “home” after all of this, you will get huge welcome and great rewards
    Cya soon

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    Jan 20th 2021, 2:24 PM

    @Ní neart go cur le chéile.: what

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    Ed
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    Jan 20th 2021, 3:08 PM

    @Ní neart go cur le chéile.: Doonbeg locals gone mad online.

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    Jan 20th 2021, 3:52 PM

    @Ní neart go cur le chéile.: awful trolling. Must try harder.

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    Mute Ní neart go cur le chéile.
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    Jan 20th 2021, 4:08 PM

    @Seán Ó Briain: I meant China, he’s done amazing job for us
    I’ve never seen chinese united like now, all because of him, much better job compare China’s gov
    Also we have seen the china gov response as well
    We call him “chuan jianguo”
    It is trolling, but also it is true

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    Mute Ní neart go cur le chéile.
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    Jan 20th 2021, 4:17 PM

    @Paul Furey: :) we know it doesn’t matter who is in power, the US policy towards China is the same

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    Mute EillieEs
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    Jan 20th 2021, 4:30 PM

    @Ed: cringeville, he bought the already developed resort for a song

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    Mute Lisa Quinn
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    Jan 20th 2021, 3:11 PM

    And Milan leaves him

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