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    How a 'safety plan' can help a person who is suicidal
    Men account for eight in 10 suicides in Ireland
    'Just by being there for a friend, we can keep life itself'
    Over 11,000 people ended up in hospital last year after self-harming
    Governments called on to form national plans for suicide prevention
    One third of all drownings in the last 25 years recorded as suicide
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